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Find a sleep treatment that’s right for you
If you're experiencing drowsiness during your daily routine, it's possible that you could be living with a sleep condition that needs treatment.
The quality of your sleep can affect your enjoyment of day-to-day life and overall health. If you're feeling tired during the day or have trouble getting to sleep, you may be among the millions of Americans diagnosed with a sleep problem, such as insomnia, sleep apnea or heavy snoring.
Luckily, sleep conditions are highly treatable. There are several diverse treatment options that a sleep care specialist can recommend depending on your diagnosis.
Ballad Health is proud to have certified sleep care providers all throughout Northeast Tennessee and Southwest Virginia. You can trust our team to help you rest easier.
Why is sleep so important?
A good night's sleep is one of the most important parts of a healthy lifestyle. Many Americans struggle with tiredness throughout their daily lives – many citing detrimental effects, such as drastic changes in mood, headaches and an inability to stay focused.
Studies have also shown that driving on a lower amount of sleep can significantly increase your chances of an accident.
Getting to sleep is only the first step. You also want to ensure that you're staying asleep and that your rest is productive. Without a good night of sleep, you may find it harder to function throughout your day.
Source: NSF 2020 Sleep in America Poll & the Sleep Research Society
Sleep conditions we treat
You can find treatment at our Ballad Health sleep centers for a wide range of sleep conditions, including:
- Sleep apnea
- Circadian rhythm sleep disorder (CRSD) – Trouble going to sleep or waking up at the right time
- Periodic limb movement disorder (PLMD) – Frequent body movements that prevent sleep
- REM behavior disorders – Acting out dream during sleep
- Nightmares and night terrors
- Restless leg syndrome (RLS)
What is sleep apnea?
If you are a loud snorer or feel drowsy even after a full night's sleep, you may be living with sleep apnea.
When you have sleep apnea, your breathing continuously stops and starts while you sleep. There are varying degrees of sleep apnea, but they can all lead to serious issues.
The most common form of sleep apnea is called obstructive sleep apnea – where the muscles relax in your throat and block your airway. If left untreated, sleep apnea can lead to increases in blood pressure, a greater risk of heart attack and constant fatigue.
If you think you may have obstructive sleep apnea, your sleep doctor may recommend an at-home sleep test.
Find out if you're at risk for obstructive sleep apnea by taking the STOP-Bang self-assessment below.
Our sleep services & treatment options
You can count on our experienced Ballad Health sleep care team to diagnose and treat your sleep disorder.
At Ballad Health, we have dedicated and experienced sleep care specialists that can go over your sleep test results and help you find the treatment solution that will work best for you.
Depending on your symptoms or condition, your doctor may recommend:
- Home sleep study
- Sleep diagnostic testing (sleep study)
- Continuous positive air pressure (CPAP) therapy
- Positive airway pressure (PAP) nap – A short, daytime sleep study to help you get used to the equipment used to treat a sleep condition
Breathing conditions such as sleep apnea and snoring can make it hard for you to sleep soundly. If you're living with one of these conditions, your provider may recommend respiratory care services at Ballad Health.
What is a sleep study?
As part of your treatment, your sleep care specialist may ask you to take part in an overnight sleep study.
A sleep study is a way for us to track your body's activity while you sleep. There are several different types of sleep studies, but they all work to give valuable insight into what sleep condition you may be living with.
Some studies are done on site, while others can be completed in your home. We strive to make your stay with us as comfortable as possible, which is why all sleep center rooms are designed to feel like a home away from home.
What happens during a sleep study?
During a sleep study, trained lab technicians will monitor your sleep patterns.
All monitoring is done remotely, so you don't need to worry about someone watching you while you sleep.
Once your sleep study is completed, a Ballad Health sleep doctor will evaluate your test results and contact your to discuss your diagnosis and suggest a treatment that's right for you.
Frequently asked questions about sleep tests
Here are some of the most common questions we hear about sleep studies at Ballad Health.
Are you curious if a sleep study would be right for you?
Schedule a consultation with your local Ballad Health sleep care specialist. Let us help you get the sleep your body needs.
All of our Ballad Health sleep evaluation centers are listed below – find the location that's most convenient for you.
Find a Sleep Specialist
View Ballad Health's network of sleep doctors and choose a specialist that's right for you. Or call 833-8-BALLAD for help finding a provider who offers the specific care you need.
Sleep Care Locations
Bristol, TN 37620
Rogersville, TN 37857
Kingsport, TN 37660
Johnson City, TN 37604
Abingdon, VA 24210
Greeneville, TN 37745
Big Stone Gap, VA 24219
Lebanon, VA 24266
Marion, VA 24354
Abingdon, VA 24211
Lebanon, VA 24266